Highly Personalized Detailed Integrative Bodywork:
• Neuromuscular & Sports Massage Techniques
• Neck / TMJ 'Headache Relief' Treatments
• Cranio-Sacral Therapy
• Aromatherapy / Raindrop Technique
A natural approach to addressing headaches, neck pain, TMJ dysfunction, whiplash, vertigo, and other conditions concerning the neck, head and jaw.Book Now
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"After 15 years of chronic headaches, neck problems, painful jaw popping and lock jaw; I'm finally able to experience longer stretches of life without migraines thanks to Shalene. The intensity of the pain I had in my back and shoulders is now manageable, the numbness in my fingers is gone, and I have made much progress in my restorative pilates training. I am once again able to sing, chew food, travel, and I am sleeping so much better.
I always look forward to my next treatment. I know that no matter what we work on, her integrative style, I will leave me feeling significantly better than when I got there. Shalene has such an intuitive touch, the heart in her work is palpable. She genuinely loves helping people feel their best! If you want to remember pain-free living, you really must try Shalene’s bodywork."
"Sitting at the computer all day has caused me to struggle with neck, shoulder and back pain. I originally came to Shalene to alleviate my chronic tension, relax more, and decompress from work and travel. The combination of therapies that Shalene provides have really made a difference for me! Every session is different and I completely trust her intuition to know which of her modalities will help me that day. Over the past year or so, I’ve benefited so much from her massage therapy, TMJ work, craniosacral work and even raindrop therapy. I appreciate that she is able to both address specific pains and also allows me to totally relax. Grateful to have found her and am healthier because of our work together! "
"I have suffered from Parkinson’s Disease for over ten years now, have had four surgeries and still experience ongoing problems with slowness, stiffness, and the associated tightness of muscles and pain. I have been getting massages now for about eight years from Shalene, and HIGHLY recommend her to anyone. She is a wonderful masseuse, and beyond that though a caring person and excellent caregiver. She took the time to learn about Parkinson’s in order to help me better, and her thoughtfulness and thoroughness has made a big difference in my life. "
"I originally came in to see Shalene for two reasons. . . One, because all of my friends said she was amazing, and two, because I’ve had chronic pain in my shoulder and neck due to a twitch and I needed some help. Since I’ve started seeing Shalene, she has helped me with neck and shoulder pains, issues with my jaw, frequent headaches, raindrop treatments and much more. I also love the essential oils she uses! Every time I leave my appointments I feel so relaxed. Within the next few days, I can feel my body settling back into place and my severe pain starts to go away. I love the calm nurturing energy that Shalene brings to each session and she is always so friendly, no matter how frantic I may be when I come in for my sessions. She also has a great way of explaining what she is doing and why my muscles hurt in a way I can understand. I tell as many people as I can about Shalene so they too can experience her incredible gift. I will continue to recommend her. Thanks Shalene for all of your help. "
"I had known the benefits of regular body work and although regularly active, I never made the time to make it a priority. But then I had some issues that became bothersome, and made me finally push it to be a priority. I had been trail running and was beating up my body regularly. At the same time, I was recovering from leg injuries (one from softball and the other from an encounter with an axe) which made my circumstance urgent.
Interestingly, not only did the primary objectives start getting addressed, but older injuries too. Luckily all of these areas - my leg, hips, back, shoulders and chronic TMJ and neck issues are all included in my regular rotation of treatments. I have noticed a marked improvement in my running, my ability to remain active with less pain (and faster recovery), and have been able to explore some new activities, like yoga, with confidence. In addition to the pain relief, less stress, and better sleep, I have experienced an overall feeling of well-being and sense of peace about my body and health - as I know that the work being done has made a substantial difference.
Shalene’s attention to detail and understanding of the interconnectedness of everything, makes her work top notch. I would absolutely recommend her! "