Lymphatic Drainage Therapy: When Hiring a Housekeeping Manager Really Pays Off

By |2018-08-04T14:40:31+00:00July 30th, 2018|Adults, Health, Lymphatic Drainage Massage, Lymphatic Drainage Therapy, Massage, Mind-Body, Natural Health, Pregnancy, Seniors, Uncategorized|

Some of the most relaxing and profound bodywork I’ve experienced is Lymphatic Drainage Therapy (LDT).  When I first entered the intro class, I went into it skeptical, but I left it with a very different take. After receiving several sessions in class, I felt lighter, refreshed and definitely curious to know more.   For those of you who may not be anatomy enthusiasts, or are otherwise unfamiliar with the lymphatic system, allow me to give you [...]

14 Ways to Love and Protect Your Body: #5 – Have Your Medicine Cabinet Stocked Before Illness Strikes

By |2018-12-04T18:08:02+00:00April 8th, 2018|Health, Massage, Natural Health, Wellness|

You have the best chances at nipping illness in the bud if you start taking medicine right at the onset of symptoms. You can help prevent getting sick by boosting up your immune system before or at the time of exposure. But at the latest you want to start attacking it the second your head starts feeling funny, your throat gets scratchy, or you become lethargic and achy. It is NOT wise to wait until after [...]