HEALTH IS A JOURNEY, NOT A DESTINATION

By |2023-12-07T16:39:39+00:00December 6th, 2023|Health, Massage, Mind-Body, Natural Health, Wellness|

We are blessed with one body for our entire lifetime. Only ONE. That’s it! Our body is a blessing, to say the least. And, if you think about it, in a physical sense, our bodies are one of the most loyal and dutiful companions we will ever have.By divine design, the human body is built to be simultaneously sensitive and resilient, and capable of incredible healing abilities. We need a sturdy healthy vehicle to do our [...]

#5 Way to Love and Protect Your Body: – Have Your Medicine Cabinet Stocked Before Illness Strikes

By |2020-11-30T02:37:53+00:00April 8th, 2018|Health, Massage, Natural Health, Wellness|

You have the best chances at nipping illness in the bud if you start taking medicine right at the onset of symptoms. You can help prevent getting sick by boosting up your immune system before or at the time of exposure. At the latest, you want to start attacking it the second your head starts feeling funny, your throat gets scratchy, or you become lethargic and achy. It's not very wise to wait until after you [...]

Alleviating Headaches Naturally with Bodywork

By |2020-03-09T20:48:31+00:00March 3rd, 2015|Head Pain, Headaches, Health, Massage, Natural Health, Neck Pain, TMJ, TMJ Massage, Uncategorized, Wellness|

There is certainly a time and place for consuming pain-relieving drugs to alleviate headaches quickly and easily. And then there are times when the pains calls for a wiser more involved choice. When the pain is demanding you look deeper than the loudest symptoms and when more support is needed. Not just band-aid fixes or chemical blocks to mask pain.  The more chronic tension and stress have been in our body, the more outside intervention we [...]

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